Our studio is located in the chic, industrialized area of North Downtown Houston. The InStep Pilates Studio provides an environment that encourages individuals to explore and discover new connections and muscle engagements in their bodies through a private Pilates session. Pilates is a form of exercise that helps to restore correct postural alignment, release tension and develop suppleness and strength. The InStep Pilates team is devoted to helping individuals to achieve strength, control, and balance in everyday life steps. We embody each individual's uniqueness and create a Pilates session that leads them towards their ultimate fitness, health, and life goals. Start your Pilates journey today!